Say Hello

Questions about classes, memberships or private sessions? Send a note or drop by the studio — we reply within one working day.

Visit the Studio

Come early for your first class and we will show you around, set you up with a mat and introduce you to your coach.

Opening Hours

  • Mon to Fri6:00 to 21:00
  • Saturday7:00 to 18:00
  • Sunday8:00 to 14:00

Follow Along

123 Maplewood Lane, Suite 4B, Springfield, IL 62704, USA

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We reply within one working day.

The Mat Is Where
Change Begins

Make room for calm in your week. Choose a class and begin your practice with us.

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